This project's goal is to give each family member and myself just 10 minutes of unconditional positive regard every day. All attention is focused on the other person for those 10 minutes and only positive comments or thoughts are allowed. Just 10 minutes often becomes much more. Try it and see. You'll find the Just 10 guidelines on the right side of this blog.







Friday, September 2, 2011

Friday Run Wild, Run Free



On this particular Friday, I'm taking a much needed mental holiday.  I found the perfect article to share on a blog called Metta Drum.    Now, free from the pressure of having to write a word, I'm going to let my mind run wild and free for a little bit.  It needs some fresh air.  Freely, I wander over the landscape between my ears.

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