This project's goal is to give each family member and myself just 10 minutes of unconditional positive regard every day. All attention is focused on the other person for those 10 minutes and only positive comments or thoughts are allowed. Just 10 minutes often becomes much more. Try it and see. You'll find the Just 10 guidelines on the right side of this blog.
Sunday, March 28, 2010
Creeping Out of the Padded Room
The rain has kept us inside and we've done a good job grating against one another today. I crawled in the "padded room inside my head" and closed the door some time ago. I occasionally peak out so I can chastise the silly, noisy people in the hall. As much as I don't feel like leaving my "padded room", now might be the best time to sit down and give the people I live with Just 10.
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